Tuesday

Start Time End Time Name Location Description
07:00 07:45 Body Combat Sky Studio Empowering cardio workout
07:00 07:45 Metcon Indoor Athletics Trk High Intensity Workout
07:30 08:10 Aqua Aerobics Interval Training 25m Pool Aqua Aerobics Interval Training
08:00 08:30 Studio Cycling Cycling Studio Cycle your way to fitness and tone
08:15 08:45 Aqua HIIT 25m Pool Water based
08:45 09:30 Les Mills Virtual - The Trip Cycling Studio Please see description before enrollment
09:20 10:05 Well-being Exercise Class A Sky Studio A feel-good circuit class
09:45 11:15 Evergreens Table Tennis Sports Hall Tailored for older participants
10:00 10:45 Evergreens Studio Cycling Cycling Studio Cycle your way to fitness. Tailored for 60+
10:15 11:00 Well-being Exercise Class B Sky Studio A feel-good circuit class
11:10 11:55 Body Balance Sky Studio Yoga, Tai Chi and Pilates workout
11:20 12:00 Evergreens Circuits Gym Evergreens Circuits
12:10 12:55 BLT Sky Studio Bums, Legs & Tums
12:15 12:45 Studio Cycling Cycling Studio Cycle your way to fitness and tone
12:20 12:50 Velocity 360 HIT Gym Improve strength, endurance, agility and toning
12:30 13:30 Walking Football Indoor Pitch Regular football with a twist - no running!
13:00 13:45 Weightlifting Circuits Indoor Ath Weights High intensity barbell circuit
13:10 13:55 Body Pump Sky Studio The original barbell class
14:05 15:00 Yoga Yin Sky Studio Stress release, coordination & balance
15:00 15:45 Les Mills Virtual RPM Cycling Studio Les Mills Virtual RPM Class
16:00 17:00 Teen Gym Gym Supervised gym sessions for 13-15 year olds
17:00 18:00 Yoga Hatha Sky Studio Stress release, coordination & balance
17:15 17:50 Studio Cycling Cycling Studio Cycle your way to fitness and tone
17:45 18:45 Total Fitness Sports Hall Dynamic exercises and sprints
18:00 18:30 HIT Gym High Intensity Workout
18:00 18:45 Body Attack Sports Studio Sports-inspired cardio workout.
18:10 19:10 Body Combat Sky Studio Empowering cardio workout
19:00 19:45 Cardio HIIT Gym The ultimate aerobic workout!
19:20 20:20 Body Pump Sky Studio The original barbell class
20:00 20:45 Weightlifting Circuits Indoor Ath Weights High intensity barbell circuit
20:00 20:45 Les Mills Virtual - The Trip Cycling Studio Please see description before enrollment
21:00 21:30 Les Mills Virtual - Sprint Cycling Studio Video led Sprint workout