Exercise Programmes

Exercise Programmes

  • Are you looking to lose weight?
  • Are you training for a race such as the Great Aberdeen Run?
  • Are you looking to lift weights? 
  • Gain muscle?
  • Be more toned?
  • Do you need help getting back into exercise after injury?
  • Don’t know where to start?

Our fully qualified Fitness Consultants can design a monthly personalised exercise programme free of charge for you. As a member this complimentary service will ensure:

  • Your programme remains relevant and fresh
  • You remain motivated
  • You get the chance to try out new exercises and equipment 

To book your session, please speak to one of the Fitness Consultants or email us here