Lifestyle Assessments
We offer the following Lifestyle Assessments which are carried out by our Fitness Consultants:
Lifestyle Health Check
A 30 minute health check will include:
- Height, weight and BMI
- Hip/waist ratio
- Body composition / body fat %
- Blood pressure
- Resting heart rate
Fitness Assessment
A selection of the following assessments can be incorporated into a Fitness Assessment, depending on your needs:
- Muscular strength and endurance tests
- Power tests
- Aerobic capacity tests
- Flexibility tests
- Body composition measurements
Pricing Member Non-member
Fitness Assessment £24 £30
Please speak to one of the Fitness Consultants or email us here for recommendations before booking with the Reception Team
