Fitness Assessments

Lifestyle Assessments

We offer the following Lifestyle Assessments which are carried out by our Fitness Consultants:

Lifestyle Health Check

A 30 minute health check will include:

  • Height, weight and BMI
  • Hip/waist ratio
  • Body composition / body fat %
  • Blood pressure
  • Resting heart rate


Please speak to one of the Fitness Consultants or email us
here for recommendations before booking with the Reception Team