Personal Training

Personal Training

Achieve maximum benefits from each training session with our highly experienced and fully qualified Personal Trainers.  They can educate, advise and motivate you; whether you are new to exercise or are ready to take your training to the next level. They can also advise on a range of nutrition and lifestyle factors.

This service enables you to book a single session PT, Buddy PT (members only) or 4, 8 or 12 sessions with the same Personal Trainer, all lasting a full hour, at a time that suits you. 

Pricing Member

Non Member

Buddy PT - 6 sessions (2 persons) £232.00 N/a*
Single Session PT £35.00 N/a*
4 sessions £128.00 £160.00
8 sessions £232.00 £290.00
12 sessions £318.00 £398.00

*Option available to members only

Please speak to one of the Fitness Consultants or email here for recommendations before booking with the Reception Team

 

Nutritional Course

This 5 week nutritional programme is delivered by one our AfN qualified fitness consultants and includes:

  • Professional evaluation of your current diet
  • Identifying road blocks which may affect weight loss/gain
  • A dietary plan tailored to your food preferences, lifestyle and budget
  • Nutritious meal ideas and delicious recipes
  • Ongoing support by telephone and email

Pricing                                     Member                        Non-member

Nutrition                                    £132                             £165

Please speak to one of the Fitness Consultants or email us here for recommendations before booking with the Reception Team